Optimizing Performance
The NAIA recognizes that optimal health and safety – on and off the field – are necessary conditions for learning and competing. In order to empower our student-athletes to fulfill their personal and professional potential, we view protecting their health and safety as a fundamental obligation. This section will specifically focus on sleep/rest, nutrition, and injury prevention for the student-athlete.
Optimizing Performance Resources
- Sleep and Rest
- Nutrition
- Injury Prevention
